so, some of you may have noticed, if you look above (^^^^) that i'm planning a "back to school 2011" diet, which you may join in on if you so wish! but i've decided that that plan is too vague, and i need a structured diet to follow! so here is my new diet!
So yeah, as you can see I changed some of the days because they have to fit around my dance classes and stuff. Because on a Monday and Saturday, I do 3 hours dance, so I can't have 100 calories, or I'd collapse!
Also, if I'm going to be going out for a meal with my parents or something, I can switch a day. Say like, I'm going for a meal on a Monday, I can swap my Monday cals with my Saturday cals, as long as through the week, I get the same amount of calories. you get me?
Finally, the unlimited fruits and vegetables. These always cause discussions because people say fruit has lots of sugar and can have quite a lot of calories in. This is true, so I'm putting a cap on the amount of fruit I have. I'm limiting myself to a small apple, and one other serving of fruit per day. If I'm not losing enough weight, I'll limit if further. Vegetables will still be unlimited though.
Has anybody else done the Skinny Girl Diet (the normal one)? If you have, let me know how you got on, and how much weight you lost!
I purged twice yesterday. My first purges of 2011.... yay(!) First time I binged, second time I just purged my dinner because I was in a bad mood. But I also took 7 laxatives, and lost 2lbs, since yesterday! :D I'm hoping for a similar weight loss by tomorrow (but I've not decided whether to take laxies again or not... so if I don't take them, I won't lose as much). I'm thinking of not taking anymore laxatives until the weekend because I don't want my body to rely on them, and also I still haven't worked out how long they take to work. I keep getting my timing wrong an they start working at 3 in the morning :| and I have school tomorrow so a) I need sleep and b) I'm not going to the toilet in school!
Anyway, I'm off to my parent review day, where basically your parents come in and talk to all your teachers. Considering I'm getting D's in most things at the moment, I'm not excited about this. Plus, my chemistry teacher thinks there's someting up with me, and can see my grades are dropping, so if she says anything, I swear I'll punch her :|
Hope your day is great, my lovelys! Also, if you have any questions for me, just ask! :D
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