Stats and Targets

Height: 5'7"
Current weight: 158.4lbs [BMI: 24.9] - January 3rd 2011

GOALS!

Goal weight one: 154lbs [ BMI: 24.1]
Goal weight two: 147lbs [BMI: 23.0]
Goal weight three: 140lbs [BMI: 21.9] - By early-mid February
Goal weight four: 133lbs [BMI: 20.8]
Goal weight five: 126lbs [BMI: 19.7]
Goal weight six: 119lbs [BMI: 18.6]
Goal weight seven: 112lbs [ BMI: 17.5]

Good Workouts (one must be done on any days I don't dance)


- 8 Minute Abs (with just beeps)
- 8 Minute Buns
-8 Minute Legs
-8 Minute Arms
-8 Minute Stretch